Hey Momentum Members!
Here’s what’s coming up this week inside Monarch Momentum — your space for clarity, focus, and aligned action.
This Week at a Glance:
- Weekly Theme: 5 Essential Business Focus Areas for Summer Success — Let’s Build!
- Monday Work Sprint @ 10 AM: Click here for the link to join the live!
- Guest Expert/Training: Fuel the Founder: How to Protect Your Health While You Build Your Empire with Shannon Gale
- Wins Spotlight: Shout-out to Junia Freitas, Creator of Healthy with Ease & Founder of Simplify-Healthify-Happify, who is our Wednesday Win feature this week (see below)!
- Mini Challenge: This week’s challenge: Pick one of the 5 Focus Areas and take one small action inside the Accountability Circle HERE.
Member Spotlight: Junia Freitas, Founder of Simplify-Healthify-Happify
Junia’s approach to health and vitality is as refreshing as it is powerful — blending insight, practicality, and soul.
Here’s what Junia is up to:
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Recent Win: Junia recently created and delivered her beta course, Healthy with Ease – Your Guide to Lifelong Vitality. This 30-day transformational journey blended weekly live sessions and pre-recorded content, helping participants develop a personalized, sustainable path to well-being. Rooted in ontology, psychology, systems thinking, business strategy, and more — the course inspired real shifts in how people show up for their health, with more freedom and clarity around daily choices.
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What’s Coming Soon: Junia will be offering a FREE 10-Day Email Challenge: 10 Principles of Lifelong Vitality. This bite-sized experience will deliver daily “Mission Possible” nudges — fun, energizing prompts to help you embody well-being one simple action at a time.
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Explore More: You can dive deeper into Junia’s work at simplifyhealthifyhappify.com, where she shares her evolving body of work and transformational resources designed to help you reclaim your energy, vitality, and ease.
What we love most? Junia leads with heart, clarity, and momentum. Her work reminds us that feeling good can be simple, powerful, and even joyful — and that small, intentional choices can lead to lifelong change.
Thank you, Junia, for being a bright and energizing presence in this community!
Mindset Moment:
Success doesn’t start at the finish line.
It starts with intention, structure, and the courage to build before you’re “ready.”
Lay the groundwork now — your future self will thank you.
Don't Forget...
We’re cheering you on as we move through the 5 Essential Business Focus Areas for Summer Success.
Here’s what we’re covering this week on IG Live:
1️⃣ Backend Systems & Processes
2️⃣ Offer Refinement & Alignment
3️⃣ Networking & Relationship-Building
4️⃣ Audience Growth & Engagement
5️⃣ Vision & Alignment
Let’s unpack each one together.
With you every step,
Amanda
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